TOP TIPS ON HOW TO MANAGE OVERWHELM

TOP TIPS ON HOW TO MANAGE OVERWHELM

Today let’s talk about overwhelm and provide some top tips for managing it. It may seem counter-intuitive to discuss being overwhelmed during the summer months, a period of holiday time for many. But it’s not. This is the perfect time for three reasons. First, holiday...
INSIDE SCOOP: LIVING NEXT DOOR TO THE CHAMPIONSHIP

INSIDE SCOOP: LIVING NEXT DOOR TO THE CHAMPIONSHIP

Listen to this blog Let’s discuss The Tennis Championship, Wimbledon. It seems appropriate to write about this topic today, both because it’s timely as we are entering the Finals’ weekend of this tennis fortnight, and also because I’m a local. As a local of SW19...
TOP TIPS TO OPTIMISE OUR SKIN CARE ROUTINE

TOP TIPS TO OPTIMISE OUR SKIN CARE ROUTINE

Listen to this blog Let’s discuss top tips to optimise the skin care routine for us women over aged 50. Hold on… is re-labelling needed? Perhaps we should call ourselves “over aged 30”? It’s sneaky but also true as we are indeed over aged 30.. just by two decades or...
HOW TO SOLVE THE ‘WHAT’S NEXT?’ WORRY

HOW TO SOLVE THE ‘WHAT’S NEXT?’ WORRY

Listen to this blog Many of us are now asking ourselves “What’s Next…?”. Let’s discuss that loaded question and propose ways to address the worries that loom when facing an undefined path. Most of us have reached a phase in our lives where our “constant” is changing....
MUST-SEE FILMS FOR FAMILY BONDING TIME

MUST-SEE FILMS FOR FAMILY BONDING TIME

We could all use an escape right now. Let’s forget about the current state of world affairs, politics, and our worries closer to home. Instead, this week let’s figure out how to slip away – if just for a little bit – so we can recharge, relax, and boost...