by Kirsten | Jul 30, 2021 | Uncategorised
Listen to this blog Today let’s talk about True Grit. It’s a compliment to tell someone they have true grit. It’s not something we hear very often. But what does that mean? What are the aspects to having True Grit? And is it teachable? Watching the Olympics got me...
by Kirsten | Jul 17, 2021 | Uncategorised
Today let’s talk about overwhelm and provide some top tips for managing it. It may seem counter-intuitive to discuss being overwhelmed during the summer months, a period of holiday time for many. But it’s not. This is the perfect time for three reasons. First, holiday...
by Kirsten | Jul 9, 2021 | Uncategorised
Listen to this blog Let’s discuss The Tennis Championship, Wimbledon. It seems appropriate to write about this topic today, both because it’s timely as we are entering the Finals’ weekend of this tennis fortnight, and also because I’m a local. As a local of SW19...
by Kirsten | Jul 3, 2021 | Uncategorised
Listen to this blog Let’s discuss top tips to optimise the skin care routine for us women over aged 50. Hold on… is re-labelling needed? Perhaps we should call ourselves “over aged 30”? It’s sneaky but also true as we are indeed over aged 30.. just by two decades or...
by Kirsten | Jun 27, 2021 | Uncategorised
Listen to this blog Many of us are now asking ourselves “What’s Next…?”. Let’s discuss that loaded question and propose ways to address the worries that loom when facing an undefined path. Most of us have reached a phase in our lives where our “constant” is changing....